Healing Journal

Sorrow without Suffering

Sorrow without Suffering

I allow myself to miss dad's physical presence and soul, but I am not attached to his life, I am willing to let go without unnecessary attempts to save him. I...

Sorrow without Suffering

I allow myself to miss dad's physical presence and soul, but I am not attached to his life, I am willing to let go without unnecessary attempts to save him. I...

Navigating Grief and Dietary Choices

Navigating Grief and Dietary Choices

Not eating meat should have been a healthy choice. But to me this comes with a "sadness cycle" : Seeing meat → Thinking of my dad suffering → Intensified aversion towards meat &...

Navigating Grief and Dietary Choices

Not eating meat should have been a healthy choice. But to me this comes with a "sadness cycle" : Seeing meat → Thinking of my dad suffering → Intensified aversion towards meat &...

Practicing Self-Love Vividly

Practicing Self-Love Vividly

I weep like a child when I seek care from others. I need empathy, support, and even mercy so much. But I recognized such a need isn't always healthy because others also have...

Practicing Self-Love Vividly

I weep like a child when I seek care from others. I need empathy, support, and even mercy so much. But I recognized such a need isn't always healthy because others also have...

My Connection with Buddhism

My Connection with Buddhism

With my current attachments, liberation from the cycle of rebirth feels distant. But having the opportunity to understand Buddhist teachings and striving to correct my mindset has already begun to gather...

My Connection with Buddhism

With my current attachments, liberation from the cycle of rebirth feels distant. But having the opportunity to understand Buddhist teachings and striving to correct my mindset has already begun to gather...

To Love Your Partner with Self-Love  .  由認識自己開始愛另一半

To Love Your Partner with Self-Love

The essence of all relationships starts with self-awareness : Envision your dreams solo, then connect with like-minded spirits, dream together, and venture together through life's wild adventures.

To Love Your Partner with Self-Love

The essence of all relationships starts with self-awareness : Envision your dreams solo, then connect with like-minded spirits, dream together, and venture together through life's wild adventures.