Healing Journal

Sorrow without Suffering
I allow myself to miss dad's physical presence and soul, but I am not attached to his life, I am willing to let go without unnecessary attempts to save him. I...
Sorrow without Suffering
I allow myself to miss dad's physical presence and soul, but I am not attached to his life, I am willing to let go without unnecessary attempts to save him. I...

Navigating Grief and Dietary Choices
Not eating meat should have been a healthy choice. But to me this comes with a "sadness cycle" : Seeing meat → Thinking of my dad suffering → Intensified aversion towards meat &...
Navigating Grief and Dietary Choices
Not eating meat should have been a healthy choice. But to me this comes with a "sadness cycle" : Seeing meat → Thinking of my dad suffering → Intensified aversion towards meat &...

Practicing Self-Love Vividly
I weep like a child when I seek care from others. I need empathy, support, and even mercy so much. But I recognized such a need isn't always healthy because others also have...
Practicing Self-Love Vividly
I weep like a child when I seek care from others. I need empathy, support, and even mercy so much. But I recognized such a need isn't always healthy because others also have...

My Connection with Buddhism
With my current attachments, liberation from the cycle of rebirth feels distant. But having the opportunity to understand Buddhist teachings and striving to correct my mindset has already begun to gather...
My Connection with Buddhism
With my current attachments, liberation from the cycle of rebirth feels distant. But having the opportunity to understand Buddhist teachings and striving to correct my mindset has already begun to gather...

To Love Your Partner with Self-Love
The essence of all relationships starts with self-awareness : Envision your dreams solo, then connect with like-minded spirits, dream together, and venture together through life's wild adventures.
To Love Your Partner with Self-Love
The essence of all relationships starts with self-awareness : Envision your dreams solo, then connect with like-minded spirits, dream together, and venture together through life's wild adventures.